Areas of Practice
Individual Therapy
Along with traditional talk therapy, I use interventions such as mindfulness, cognitive behavioral therapy, play therapy and strength based approaches such as narrative and solution focused to understand and gain insight to help the client. Also helping clients identifying their emotions and the impact it has on their lives.
Family Therapy
Using systems work to better communicate as a family and understanding the history of where certain beliefs or problems arise. Working together on what works and how to make it better with-in the families.
I am currently only offering Telehealth Services.